A Women’s Program to Help You Be Proactive and Stay Healthy
Manage Menopause naturally. Maintain a fit and healthy body. Access your own wisdom to guide you through life. Enjoy the changing life patterns as you mature.
Your Health Support Team include:
Naturopath – Nutritional & activity recommendations to keep you well. Hormonal & biochemical balance.
Values Counsellor – embracing your new role in the family & community; retirement planning, your legacy.
Osteopathy – maintain and enhance your flexibility and movement with a specific exercise plan.
Ozone & Prolotherapy – for restoring normal physiological function and relief for painful joints.
Biofield Assessment – discover how your energy field is affecting your health and take corrective steps.
Counselling – support as you move into a different phase of life and confront new challenges
BodyTalk – re-synchronize your body’s energy systems so they can operate as nature intended.
EFT Stress Management – learn a fast & effective stress release tool to connect to your own wisdom. Overcome empty nest syndrome & find new purpose.
Yoga Therapy – Learn easy-to-use yoga exercises and meditation to enhance your natural hormone balance, for emotional wellbeing, and for understanding your changing image of yourself, allowing your wisdom to express and inspire.