Whatever your sleep problem or brain health condition, Global Health has a full range of services and practitioners to help you improve or regain your brain health and sleep quality.

 

Mindfulness       

Let Yoga and Meditation help you to be more relaxed, in tune with your body and improve sleep as well as overall wellbeing. It is healthy and necessary  to give your brain breaks to recharge

About Meditation          View Practitioner

 

Biophotonic Light Therapy   

Reduce Stress, Re Energise body, mind and soul, feel calmer, have better sleep and many more benefits by activating brain chemistry.

About Biophotonic Light Therapy            View Practitioner

 

Naturopathy

Get to the root cause of your health problems and listen to your body’s symptoms instead of silencing them with medication. Our onsite Naturopath will help you to create a suitable treatment plan tackling your diagnosis or health issue in a holistic way.

View Naturopath

 

Nutrition   

Helps to support brain function, energy and sleep patterns. Our onsite nutritionists will help formulate a nutrition plan personalised to your needs, giving you guiding support and advice.

About Nutrition                 View Nutritionist

 

Counselling   

Talking about mental health problems of any kind or getting to  the cause of what disrupts your sleep patterns can be very beneficial. Our onsite Counsellors offer a safe place to turn to and will help you find strategies to overcome these issues.

View Councelor

 

Multiple Brain Therapy

Our onsite practitioner will help you to bring your heart,brain and gut intelligences into alignment. Helping you to become your authentic self. Helps with solving conflicts between thoughts, feelings and actions, decision making, understanding why you can’t stop unwanted behaviours and reconnects you with your inner self.

About Multiple Brain Therapy            View Practitioner

 

PEMF Magnetic Mat   

Enhance your overall body performance and energy by recharging your body’s energy system. Helps to relax, improves sleep and relieves pain.

View Practitioner

 

Hocatt Ozone Spa Sauna       

Besides all the other great health benefits this Ozone treatment has to offer, it will clear the mind, destress and relax the body, boosts energy levels, improve sleep patterns  and overall well being.

About Hocatt Ozoe Spa Sauna

 

Accunect       

A simple but powerful cutting edge technique that activates the body’s ability to heal on all levels. It combines many holistic healing techniques like tapping, neuroscience, biomedicine, and osteopathic and acupuncture theory.              Get instant transformation and deep long lasting effects by combining mind, body and spirit and thus connecting to your true inner self. Relieving you from stress and anxiety.

View Practitioner

 

Reflexology       

Encourages the body’s own healing processes, physically,mentally and emotionally. Massaging feet, hands and ears triggers pressure points that are connected through the whole body. Enhance your overall well being and relieve stress and anxiety.

View Practitioner

 


Blog Posts on Brain Health and Sleep

Sleep – the wonder cure – Part 1

Sleep – the woder cure – Part 2

Cellphones blamed for poor sleep

 

Articles

Busting the 10 most common sleep myths – NZ Herald

 

 

Unsure where to start, phone us now on  +64 9 488 0208