Thrush: A Holistic Approach to Treatment and Prevention

Thrush, also known as candidiasis, is a common fungal infection caused by the overgrowth of the Candida species, most often Candida albicans. It typically affects the vaginal area but can also appear in other moist parts of the body, such as the mouth and throat. Most cases of thrush clear up quickly with antifungal treatment. […]

Polycystic Ovary Syndrome (PCOS)

Lisa Edmondson, Nurse, Women’s Health and Hormone Lead, Master Holistic Health Coach Getting to the Root Cause of Hormonal Imbalance Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders affecting people with a uterus during their reproductive years. It is characterised by irregular menstrual cycles, higher levels of androgens (male hormones), and […]

Osteoporosis (Kōiwi ngoikore): Understanding, Preventing, and Managing Bone Health

Osteoporosis is a bone disease characterised by decreased bone density and fragility, often progressing silently until a fracture occurs. For wāhine especially, the risk rises after menopause as estrogen levels decline. At Global Health, we bring together advanced holistic therapies and a hauora-based approach — recognising that true health is not just physical, but also […]

Understanding Your Menstrual Cycle: A Key to Your Overall Wellbeing

Lisa Edmondson, Nurse, Women’s Health and Hormone Lead, Master Holistic Health Coach Your menstrual cycle is more than just a monthly occurrence—it’s a vital indicator of your overall health. By learning what is “normal” for you, you can better manage your cycle, spot potential concerns early, and take a proactive approach to your wellbeing. This […]

Navigating Menopause and Perimenopause with Confidence

Lisa Edmondson, Nurse, Women’s Health and Hormone Lead, Master Holistic Health Coach Menopause and perimenopause are natural stages in a woman’s life, but the transition can bring a wide range of physical and emotional challenges. Understanding these changes—and knowing you don’t have to face them alone—can make a big difference to your wellbeing. At Global […]

Loneliness and Health: Why Social Connection Matters

In today’s fast-paced world, many people are finding themselves feeling increasingly isolated. While occasional loneliness is a normal part of life, long-term loneliness can deeply affect both our mental and physical health. At Global Health, we believe that connection and community are vital foundations of wellbeing. What Is Loneliness? Loneliness is not just being alone—it […]