What is Adrenal Fatigue? 2:44
John Coombs explains how adrenal health affects hormone health, what adrenal fatigue is, and the programmes on offer to boost adrenal health.
Dr James Wilson on Stress 8:07
Liz Gunn interviews the world’s foremost expert on adrenal health, and author of Adrenal Fatigue: The 21st Century Stress Syndrome. He explains how stress affects the adrenal glands, and how it impacts on our health, and offers solutions to help you overcome stress and adrenal fatigue.
Protein Deficiency 1:38
John Coombs talks about a common health problem – protein deficiency. He explains how not having enough amino acids, the building blocks of protein, causes sugar cravings and fatigue.