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Health Topics and Tips

Our Team talk about health and how to stay healthy

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What is Adrenal Fatigue? 2:44

John Coombs explains how adrenal health affects hormone health, what adrenal fatigue is, and the programmes on offer to boost adrenal health.

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Dr James Wilson on Stress 8:07

We interview the world’s foremost expert on adrenal fatigue and adrenal health, and author of Adrenal Fatigue: The 21st Century Stress Syndrome. He explains how stress affects the adrenal glands, and how it impacts on our health, and offers solutions to help you overcome stress and adrenal fatigue.

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Protein Deficiency 1:38

John Coombs talks about a common health problem – protein deficiency. He explains how not having enough amino acids, the building blocks of protein, causes sugar cravings and fatigue.

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Thyroid Health 7:10

Dr Darryl Turner, world-leading researcher on thyroid health, says that many thyroid problems have simple natural solutions.

Your Gut is Your Second Brain 6:21

John Coombs discusses how your gut functions as your special brain and the importance of gut health. 

Corporate Burnout 4:25

John Coombs talks about the impact that corporate burnout can have on your life and how we can support you through this. 

Burnout 7:04

John Coombs discusses the effects often experienced with burnout and how we can support you through those at Global Health. 

ADHD 5:46

John Coombs discusses the rise of ADHD, the impact this has on families, the common symptoms found and how at Global Health we can help you overcome these. 

Brain Health 5:47

John Coombs talks about the importance of brain health and how we can support you reach optimal brain health and functioning.

Investing in Your Health 8:18

John Coombs discusses the importance of investing in your health and how we can support you in doing this.