Feeling Off at 45? Your Questions Answered on Hormones, Energy, Burnout, Gut Health, and Emotional Wellbeing

By Lisa Edmondson, Women’s Health and Hormonal Lead, Nurse and Master Holistic Health Coach Reaching your mid-40s can bring a wave of unexpected changes. For many women, it’s a time of intense transition — hormonally, physically, and emotionally. You may feel exhausted, wired, heavier, more reactive, or just not like yourself. At Global Health, we […]
Water, Emotion, and Cellular Health: How Hydration Impacts Your Hormones, Immunity, and Mental Wellbeing

Written By Global Health In the world of holistic health, water is more than just a beverage — it’s a biological conductor, a cellular communicator, and a mirror of your emotional state. At Global Health in Takapuna, Auckland, we take a comprehensive, science-backed approach to wellness. One of the most overlooked — yet transformative — […]
“Why Am I So Tired?” — The Hidden Link Between Chronic Fatigue, Stress & Hormone Imbalance

By the Global Health, Takapuna, Auckland Feeling Drained, Wired, and Wondering Why? You wake up feeling exhausted, no matter how early you went to bed.You push through the day with coffee, feeling anxious, foggy, or irritable.Your energy crashes, and you crave sugar or salty snacks just to get by.By evening, you’re either wired and restless […]
Hyperbaric Oxygen Therapy (HBOT) and Cancer: A Promising Supportive Therapy – Auckland

By Global Health Takapuna, Auckland Disclaimer: This is an adjunct therapy and you should consult your oncologist if you require further information When it comes to cancer care, most people think of surgery, chemotherapy, or radiation. But there’s an emerging therapy that may complement these treatments — and it’s changing how we think about healing […]
Hyperbaric Oxygen Therapy (HBOT) and Brain Health: A Promising Support for Neurological Conditions

By Global Health, Takapuna, Auckland At Global Health (clinic based in Takapuna, Auckland), we believe in using the best of both science and holistic care. One of the most exciting advancements we’ve seen in recent years is the growing role of Hyperbaric Oxygen Therapy (HBOT) in supporting brain health and neurological recovery. While many associate […]
Why Pressure Matters in Hyperbaric Oxygen Therapy (HBOT) – Auckland

By Global Health Takapuna, Auckland When people hear about Hyperbaric Oxygen Therapy (HBOT), most think it’s all about oxygen. And yes — oxygen is a key player. But the real magic of HBOT comes from something even more powerful: pressure. At Global Health, Takapuna, we want you to understand why pressure is the essential ingredient […]
The Hormonal Equation: Why Fatigue in Women Is a Systemic Issue—and How to Resolve It Holistically

A deep, clinical look at how hormone imbalances drive fatigue in women and how to rebalance the system using functional testing and a holistic recovery plan.
The Rising Concern in Men’s Health: Prostate Issues and Hormonal Imbalance

By John Coombs (Clinical Director, Wellbeing & Fatigue Specialist) and Lisa Edmondson (Nurse, Master Health Coach & Hormonal Health Specialist) For many men, health takes a back seat—until something forces it into the spotlight. In recent years, we’ve seen a significant rise in the number of male clients coming through our doors with prostate-related health […]
Has Stress and Fatigue Taken Over Your Life?

Does this sound familiar? You wake up tired. Caffeine gets you through the day.