Are We Ignoring Biology? How Changing Roles May Be Impacting Modern Health
Are modern roles mismatched with our biology? Explore how changing lifestyles may be impacting hormones, health, and rhythm – and what we can do to restore balance.
Why More Women Are Struggling With Hormones, Emotions & Energy – And What You Can Do About It
More women are struggling with hormones, fatigue, and emotions. Discover why it’s rising and how Global Health Takapuna takes a root-cause approach to healing.
Feeling Off at 45? Your Questions Answered on Hormones, Energy, Burnout, Gut Health, and Emotional Wellbeing
By Lisa Edmondson, Women’s Health and Hormonal Lead, Nurse and Master Holistic Health Coach Reaching your mid-40s can bring a wave of unexpected changes. For many women, it’s a time of intense transition — hormonally, physically, and emotionally. You may feel exhausted, wired, heavier, more reactive, or just not like yourself. At Global Health, we […]
“Why Am I So Tired?” — The Hidden Link Between Chronic Fatigue, Stress & Hormone Imbalance
By the Global Health, Takapuna, Auckland Feeling Drained, Wired, and Wondering Why? You wake up feeling exhausted, no matter how early you went to bed.You push through the day with coffee, feeling anxious, foggy, or irritable.Your energy crashes, and you crave sugar or salty snacks just to get by.By evening, you’re either wired and restless […]
The Hormonal Equation: Why Fatigue in Women Is a Systemic Issue—and How to Resolve It Holistically
A deep, clinical look at how hormone imbalances drive fatigue in women and how to rebalance the system using functional testing and a holistic recovery plan.
The Rising Concern in Men’s Health: Prostate Issues and Hormonal Imbalance
By John Coombs (Clinical Director, Wellbeing & Fatigue Specialist) and Lisa Edmondson (Nurse, Master Health Coach & Hormonal Health Specialist) For many men, health takes a back seat—until something forces it into the spotlight. In recent years, we’ve seen a significant rise in the number of male clients coming through our doors with prostate-related health […]
Unravelling the Power of Epigenetics: A Pathway to Personalised Wellness
In the ever-evolving landscape of health and wellness, epigenetics has emerged as a groundbreaking field, shedding light on how we can influence our genetic blueprint for better health outcomes. Unlike the static nature of our DNA sequence, epigenetic markers are dynamic, responding to lifestyle, environment, and even our thoughts and emotions. This malleable aspect of […]
Reclaiming Vitality: A Comprehensive Guide to Recovering from Adrenal/Chronic Fatigue (CFS)
In today’s fast-paced world, stress has become an inevitable part of our lives. Constantly juggling work, personal responsibilities, and other demands can take a toll on our adrenal glands, leading to a condition known as adrenal fatigue. In this blog post, we will delve into the concept of adrenal fatigue and explore the ground breaking […]
What Really is Epigenetics?
Epigenetics is the study of changes in gene expression that do not involve changes to the underlying DNA sequence. These changes can be influenced by environmental factors such as diet, stress, and exposure to toxins. In recent years, research has shown that epigenetic changes can have a significant impact on our health. Epigenetic changes can […]
Your Thyroid and the Importance of Iodine
I clearly remember my father chastising me for saying “seaweed”. It’s a “sea vegetable” he would insist, as I rolled my eyes and crunched my favourite snack; a toasted nori sheet covered with Umeboshi (a sour fermented plum paste from Japan). It wasn’t until I was an adult that I came to appreciate the significance […]