Thrush: A Holistic Approach to Treatment and Prevention

Thrush, also known as candidiasis, is a common fungal infection caused by the overgrowth of the Candida species, most often Candida albicans. It typically affects the vaginal area but can also appear in other moist parts of the body, such as the mouth and throat. Most cases of thrush clear up quickly with antifungal treatment. […]

Polycystic Ovary Syndrome (PCOS)

Lisa Edmondson, Nurse, Women’s Health and Hormone Lead, Master Holistic Health Coach Getting to the Root Cause of Hormonal Imbalance Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders affecting people with a uterus during their reproductive years. It is characterised by irregular menstrual cycles, higher levels of androgens (male hormones), and […]

Understanding Your Menstrual Cycle: A Key to Your Overall Wellbeing

Lisa Edmondson, Nurse, Women’s Health and Hormone Lead, Master Holistic Health Coach Your menstrual cycle is more than just a monthly occurrence—it’s a vital indicator of your overall health. By learning what is “normal” for you, you can better manage your cycle, spot potential concerns early, and take a proactive approach to your wellbeing. This […]

Navigating Menopause and Perimenopause with Confidence

Lisa Edmondson, Nurse, Women’s Health and Hormone Lead, Master Holistic Health Coach Menopause and perimenopause are natural stages in a woman’s life, but the transition can bring a wide range of physical and emotional challenges. Understanding these changes—and knowing you don’t have to face them alone—can make a big difference to your wellbeing. At Global […]