Women, Rest, and the Art of Letting Go of Guilt
Modern women are burning out trying to do it all — caring for families, homes, and careers while feeling guilty for resting. In this empowering piece, Lisa Edmondson, Women’s Hormone and Health Lead at Global Health Clinics, explores why rest isn’t a luxury, it’s a necessity. Discover why slowing down supports your hormones, reduces stress, and restores balance — and why every woman deserves to rest without guilt.
Wellness Is Not an Accident
Wellness isn’t luck—it’s a choice. Discover why true health is built through daily decisions, intentional habits, and consistent investment in yourself.