ADHD (Attention Deficit Hyperactivity Disorder) is often described as a difference in the way the brain manages attention, activity levels, and impulses. For some, it can show up as restlessness, a racing mind, or difficulty focusing and following through — for others, it’s the challenge of staying organised and managing daily demands. These experiences can affect confidence, relationships, and overall wellbeing at any stage of life.
At Global Health, we look beyond symptom control to understand the whole person. Our holistic approach considers nutrition, sleep, stress, lifestyle habits, and emotional balance to uncover what may be influencing focus and energy. We work alongside you to create a personalised plan that supports your natural strengths, helps ease challenges, and enhances your quality of life. While medication is part of some people’s ADHD journey, we offer gentle, integrative strategies that may help reduce reliance on pharmaceuticals and promote long-term wellbeing.
ADHD can look different for everyone, but some of the more common experiences include:
Finding it hard to stay focused or keep attention on one thing
Feeling restless or always ‘on the go’
Acting on impulse before thinking things through
Struggling to stay organised or remember details
Challenges with understanding or following instructions
Starting tasks but finding it difficult to finish them
ADHD can also present differently in men and women. Males are often diagnosed earlier in life, as signs like hyperactivity or impulsive behaviour may be more noticeable in school settings. In contrast, many women receive a diagnosis later, as their symptoms may appear more subtly — such as difficulties with focus, organisation, or emotional regulation — and can be mistaken for stress, anxiety, or mood-related concerns. Understanding these differences is an important part of providing personalised, supportive care for every individual.
At Global Health, we take a natural and holistic approach to supporting ADHD that focuses on understanding potential contributing factors, not just easing surface-level challenges. Using advanced epigenetic testing, we can review up to 800 indicators related to your overall wellbeing. This helps us identify patterns that may be influencing focus, mood, and energy — such as how your body processes:
We then use this insight to guide a personalised plan designed to support your body’s natural balance and help you thrive in daily life.
Our My Wellbeing Solutions:
At Global Health, our My Wellbeing Solutions: Epigenetics Programme analyses more than 800 indicators to understand what may be influencing your focus, energy, and mood. This detailed insight allows us to prioritise the areas that matter most for your wellbeing — whether that’s nutrient absorption, hormone balance, stress response, or emotional load.
We combine these findings with natural, integrative strategies to support optimal brain health, including the hypothalamus, pituitary, and pineal glands, using safe, non-invasive methods. Tailored nutritional plans are a key part of our approach, helping to support healthy neurotransmitter function, improve mental clarity, and enhance daily focus.
Our ADHD coaching program is designed to help individuals develop strategies and skills to manage their symptoms effectively. Our experienced coaches teach mindfulness and work
A holistic approach to ADHD also involves making positive lifestyle changes that support
mental and physical health.
Based on our extensive epigenetic and clinical work, we identified four key areas of
wellbeing that most people need support with:
To cultivate better relationships and reduce anxiety, frustration, and depression by supporting your nervous system.
To boost your energy and support optimal brain and nervous system function, immunity, gut health and circulation.
To manage complex hormonal interactions that affect overall health.
To improve your body’s ability to utilise proteins effectively, crucial for maintaining robust hormonal and nervous systems under stress.
Global Health is dedicated to providing comprehensive and compassionate care for
individuals with ADHD. Our holistic approach is designed to empower clients with the tools
and knowledge they need to manage their symptoms naturally and effectively. By focusing
on the whole person, we aim to improve overall quality of life and long-term outcomes.
At Global Health, we believe that everyone deserves the opportunity to thrive using natural and
proven methods. Our team of experts is committed to supporting our clients on their journey
to better health through natural and holistic methods.
