What is Adrenal Fatigue/Chronic Fatigue (CFS)?

Adrenal fatigue or chronic fatigue is often referred as CFS, occurs when the adrenal glands—responsible for producing essential hormones like cortisol—are overworked due to prolonged stress, leading to symptoms like exhaustion, difficulty concentrating, and weakened immunity. Coined by Dr. James Wilson, the founder of the term “adrenal fatigue,” this condition often requires specialised care, including […]

Personalised Wellness for C-Suite Executives at Global Health Clinics

Continuing our series on workplace well-being, Global Health Clinics is proud to offer a specialised approach to wellness tailored specifically for C-suite executives. Understanding the unique pressures and challenges faced at this level of professional responsibility, our clinic provides a comprehensive program to combat fatigue, enhance focus, and ultimately, boost productivity. As we have successfully […]

Use Nutrition To Combat Tiredness

‘Why do I feel tired all the time?’ If that’s a question you regularly ask yourself, you may well put it down to long working days or too many late nights out and your response may well be a good night’s sleep and some relaxation time. However, it is well worth considering the role that […]