Navigating Menopause and Perimenopause with Confidence

Lisa Edmondson, Nurse, Women’s Health and Hormone Lead, Master Holistic Health Coach Menopause and perimenopause are natural stages in a woman’s life, but the transition can bring a wide range of physical and emotional challenges. Understanding these changes—and knowing you don’t have to face them alone—can make a big difference to your wellbeing. At Global […]