A small group of practitioners are holding a one day workshop at the Taitamariki Hall in Takapuna on Saturday November 23rd. This is a practical workshop using evidence-based tools that are being practised in health centres and corporate environments worldwide.
We will look at:
The three stages for managing stress – before, after and during the “stressful” event.
What you can do to avoid stress, by planning, taking care of your working environment, and “parking on a downhill slope” before any project. You can read more here