Dr Bruce Lipton on the Science of Holistic Health – Part 2
In this segment, Dr Bruce Lipton talks about how constructive beliefs can lead to holistic health.
Dr Bruce Lipton on the Science of Holistic Health – Part 1
Internationally acclaimed Epigenetics pioneer and Quantum Biologist Dr Bruce Lipton is interviewed by John Coombs of Global Health Clinics. The discussion focuses on a variety of practical health solutions and proactive self empowerment options for people of all ages and circumstances. Drawing from Bruce’s best selling published work, The Biology of Belief, Spontaneous Evolution and The […]
What affects gut health and how to improve it
How to wreck your gut health? Common everyday issues which deplete our gut health The health of your microbiome depends on having the proper balance between beneficial bacteria or flora and potentially pathogenic or anaerobic flora. You also need to manage or reduce other harmful organisms like fungus, virus, parasites, post virus, to maintain the health and integrity of your gut lining. […]
TERENZO – FIRST PLACE IRONMAN CAMPECHE
Ironman 70.3 Campeche – First Place So the final race of the 3-week assault has come to an end. With another successful result I have managed to claim my 3rdwin in a row at Ironman 70.3 Campeche. The past week was a tough one and included; a long travel day from Argentina, having […]
TERENZO – IRONMAN WINNER BARILOCHE
Ironman 70.3 Bariloche – First Place That was tough! Ironman 70.3 Bariloche in Argentina brought on the hardest of conditions with the start being in 7-degree air temperature and course being relentless throughout the bike and run. I was very happy to run into the town square in 1st place and absorb all the crowds’ energy, […]
IRON MAN NEW ZEALAND CHAMPION TERENZO
Ironman New Zealand – First Place – 7hr59min57sec Ironman New Zealand – What a day. My 10th time toeing the start line down here in Taupo and I was very excited for the race. I had clear objectives of what I wanted to achieve out there, but the main excitement came from my brother Dino tackling […]
Multiple Brain Integration Technique (mBIT)
Are you: Feeling stuck in a rut. Find it difficult to make good decisions. Have an internal conflict; your head says one thing and your heart another and your gut something else again. Feel lost and that life is meaningless. Advanced neuroscience has proved that the Head, Heart and Gut are all brains/intelligence’s and to […]
Tips On How To Lower Blood Pressure Naturally
Exercise Regularly Exercise is one of the best things you can do to lower high blood pressure. Regular exercise helps make your heart stronger and more efficient at pumping blood, which lowers the pressure in your arteries. Consume a diet rich in whole foods and ditch all processed and refined foods Eating a diet that […]
Easy and Quick Lunch Ideas
Preparation is key to healthy living, but I know and understand how busy everyone’s lives are these days. It can be a real challenge trying to work full time, run a family, keep up with friends and family commitments, exercise regularly all whilst trying to maintain a healthy eating habits. I do want to remind […]
Why We All Need Mindfulness In Our Lives + Ways You Can Add It Into Your Lifestyle Today!
Does your mind feel like an open browser with 100 tabs open? Or are you always feeling stressed, overwhelmed, maybe you have a never-ending to-do list, chores to do at home, friends to call and catch up with, plus a family to run, or are worried about your health, losing weight or have so much […]