Need a healthy, easy and delicious snack to make this weekend? We have you covered! These chocolate bliss balls created by our in house team are the perfect snack you can go to anytime, the best part is you can whip up a batch in under 10 minutes!
They’re also great for kids to enjoy. You can make a big batch in the weekend, then during the week grab a couple and put them in a container to take with you during the day, or pop them into kids lunch boxes. They will keep you satisfied and satiated between meals, especially if you’re after a quick boost of energy or have sugar cravings to overcome.
Ingredients:
- 10 medjool dates or 1 cup regular dates (soaked in boiling water for 10-20 minutes to soften)
- 1 cup seeds or nuts, (I like to use 50/50 mix of pumpkin and sunflower seeds)
- 1/3-1/2 cup cacao powder
- 1/2 cup desiccated coconut + extra for coating
- 1/3 cup water
Method:
1. Place seeds or nuts into a food processor and blend for a minute until it turns into a flour like consistency.
2. Add the remaining ingredients into the processor and blend until well combined, until the mixture becomes sticky.
3. Use hands and roll into small, then roll the balls into the additional coconut.
These will keep in the fridge for a week (if they last that long), or you can store them in a container in the freezer and then just grab them and go as you need. Enjoy!