Compassion, Gratitude and Forgiveness as subtle energy systems
Emotional or psychological Harmonics which help water structure most constructively into a symmetrical hexagon when it’s frozen are Compassion, Gratitude and Forgiveness.
It’s not accidental that the majority of the most important organic chemistry in our body is initially structured hexagonally from sugars for energy to nucleotides which build into DNA to basic hormones.
Bottling your emotions can shorten your life
Expressing your emotions effectively is very good for your health. People who bottle up their feelings are at least a third more likely to die young than those who regularly express what they’re feeling and thinking. The good news is that you can be proactive and not only reverse the trend but also completely rewire […]
Emotional Release for Peace, Health and Wellbeing

The emotional peace process easily and gently releases the emotions stored in the body that have been created through stress, difficulty or traumatic experiences and unease. Emotions and Dis-Ease Emotions are created by how the mind evaluates an experience and the brain’s release of chemicals into the blood stream. These chemicals attach to different receptors […]
PART 1 – The Importance Of Your Adrenal Glands

This is part 1 of a series of 3 blog posts to help you learn about the adrenal glands, identify and combat adrenal fatigue. The Adrenal Glands The adrenal glands, situated just above your kidneys, allow your body to cope with all kinds of stress, and their proper functioning affects your resilience, energy, endurance and […]
Bottling your emotions can shorten your life

Expressing your emotions effectively is very good for your health. People who bottle up their feelings are at least a third more likely to die young than those who regularly express what they’re feeling and thinking. The good news is that you can be proactive and not only reverse the trend but also completely rewire […]