Having a bad day? Turn it around with these 7 easy wellness tips…
![](https://globalhealthclinics.co.nz/wp-content/uploads/2017/01/flower.jpg)
Express gratitude. Write down all the things you are thankful for in your life, which will put the troubles of the day into perspective. Make a list of all your favourite things to do. Now choose one and do it straight away! Speak or spend time with a friend or family member who makes […]