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How elite athletes use epigenetics for peak performance


Epigenetics, peak health and peak performance Your environment controls up to 98% of the way in which many of your genes express themselves. This means the way your physical body, personal chemistry reacts and responds to the environment and lifestyle choices you regularly introduce and immerse yourself in. Currently you and almost everyone else on […]

Prolotherapy solutions for joint pain and sports injuries

knee pain

Joint pain that won’t resolve with soft tissue or drug therapy may be suitably remedied with prolotherapy injections. This pertains to old injuries as well as recent ones. Injections of dextrose strengthen the grip of ligaments and tendons to their bony attachments thus removing the primary cause of many joint problems.The cartilage can also be […]