Why Sleep Quality Matters More Than Sleep Quantity for Thyroid Health
Struggling with sleep and thyroid fatigue? Up to 80% of thyroid patients have sleep issues — but the solution isn’t more hours in bed. Learn how improving sleep quality can support thyroid function by up to 22%.
It’s (Probably) Your Hormones — Understanding What’s Normal and What’s Not for Women’s Health
Hormonal imbalance isn’t “just part of being a woman.” In this blog, Women’s Hormone and Health Lead Lisa Edmondson unpacks what’s truly normal — and what’s not — when it comes to periods, thyroid health, perimenopause, and adrenal fatigue. Learn how symptoms like crippling period pain, brain fog, and exhaustion are signs your body is asking for help, not things you have to live with. Discover practical insights into how your hormones work, why balance matters, and how Global Health can help you reclaim your energy, mood, and vitality.
Shedding kilos with underactive thyroid is possible
You’ve been eating less and exercising more but the scales haven’t budged. Your thyroid blood test is normal, but you are not. Getting an underactive thyroid diagnosis can be a long and tedious journey. Often symptoms such as fatigue, weight gain and mood swings are overlooked or dismissed as hormonal imbalances, menopause, anxiety or depression. […]