How do we deal with stress when our lives are so busy? – House of Hormones part 3
If you haven’t read the other parts to this blog series, click the link to find part 1 and part 2. The first step is to take an inventory of all of the potential sources of “stress” in your life. Questions I’ll ask clients include some of the following: This area of inquiry is a […]
The biochemistry of stress – House of Hormones part 2
If you’ve read my previous blog, you’ll understand that my approach to addressing hormone imbalance stems from a bottom-up approach. Through supporting the body’s core functions, reducing stress and addressing detoxification and gut concerns first, we often don’t have to directly “fix” sex hormone function per se. Let’s talk a bit more about the core […]
House of Hormones part 1
I get it! You have hormonal issues and you’ll reach for any slick supplement that promises to whisk away your symptoms, but in my personal and professional experience for something as complex as hormone balance this rarely works. Over the past decade, I’ve worked with hundreds of women to address everything from painful periods and […]
Shedding kilos with underactive thyroid is possible
You’ve been eating less and exercising more but the scales haven’t budged. Your thyroid blood test is normal, but you are not. Getting an underactive thyroid diagnosis can be a long and tedious journey. Often symptoms such as fatigue, weight gain and mood swings are overlooked or dismissed as hormonal imbalances, menopause, anxiety or depression. […]
Electromagnetic radiation and infertility
By Dr. Sebastiana Pappalardo Numerous studies reveal that exposure to cell phones, microwave ovens, laptops or Wi-Fi produces deleterious effects on the testicles, which can affect sperm count, morphology, motility, an increase in DNA damage, causing genomic instability, as well as disruptions of the functions of some proteins, hormones and antioxidant enzymes. These effects have been […]
5G and Dis harmonic man made interference
These man made frequencies we use in much of our modern technology de-structure water and therefor affect our blood, which is 93% water and most of our cells. Our blood becomes more acidic and our cells lose some of their electrical charge meaning, blood cells clump making circulation much more difficult. We have an epigenetics […]
Considering optimization and strengthening the immune system
The bodies defenses can be altered by multiple factors, some will depend on our diet, lifestyle and the environment we live in and others will not. During certain times of the year we let our guard down and modify our routines: we change the food we eat, meal times, sleep times, etc. This type of […]
CELL WELLBEING & IMMUNITY ASSESSMENT: FLOW OF STEPS
Our new Immunity Assessment in Auckland gives you a 90 Day Immunity plan. We assess you for 53 Epigenetic factors and provide you with specific steps to build and protect your immunity for the next 90 Days. We also provide a thorough 90 day Wellbeing plan with all your proper nutrition and lifestyle recommendations in […]
Pineal Gland and Whole Person Health – Dr Bruce H Lipton PhD (World Recognized Scientist, Biologist, Author, Lecturer)
This video by renowned Medical Biologist and Epigeneticist, Dr. Bruce H Lipton PhD discusses the Pineal Gland or Third Eye as it is often called. This is a “primary input system that helps control the character of our lives” and helps signal information to the rest of our body to help us regulate and manage […]
The Pineal Gland-The Third Eye
By GHC Wellbeing Services What is the pineal gland? The Pineal gland (corpus pineale) is a tiny pea-sized, pine cone-shaped gland in the middle of our skull, just behind the thalamus gland. It is so deep into the skull it has no direct access to light. This tiny gland is more important than we think; […]