July 20, 2017
Tips On How To Lower Blood Pressure Naturally
Exercise Regularly Exercise is one of the best things you can do to lower high…
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July 13, 2017
Easy and Quick Lunch Ideas
Preparation is key to healthy living, but I know and understand how busy everyone’s lives…
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July 6, 2017
Why We All Need Mindfulness In Our Lives + Ways You Can Add It Into Your Lifestyle Today!
Does your mind feel like an open browser with 100 tabs open? Or are you…
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June 29, 2017
Eat This Not That – Easy Weight Loss Swaps
This list makes it almost too easy for you to get healthier. Healthy eating can…
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June 22, 2017
6 Unexpected Reasons Why You Can’t Lose Weight
We see a lot of clients for weight loss who have tried everything under the…
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June 1, 2017
Why You Need To Increase Your B Vitamins For Energy Production
Food is fuel. Thinking about what you put into your body is important, because this…
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May 25, 2017
Bottling your emotions can shorten your life
Expressing your emotions effectively is very good for your health. People who bottle up their…
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May 25, 2017
Introducing – Lemurian Springs Alkaline Mineral Water
Introducing a new product we have in stock, pure structured Alkaline mineral water with a…
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May 24, 2017
Emotional Release for Peace, Health and Wellbeing
The emotional peace process easily and gently releases the emotions stored in the body that…
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May 18, 2017
The Importance Of Protein In Your Diet
More often than not I have to emphasize the importance of protein in my client’s diet, which…
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