Health Tips
July 13, 2017

Easy and Quick Lunch Ideas

Preparation is key to healthy living, but I know and understand how busy everyone’s lives…
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Health Tips
July 6, 2017

Why We All Need Mindfulness In Our Lives + Ways You Can Add It Into Your Lifestyle Today!

Does your mind feel like an open browser with 100 tabs open? Or are you…
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Health Tips
June 22, 2017

6 Unexpected Reasons Why You Can’t Lose Weight 

We see a lot of clients for weight loss who have tried everything under the…
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Health Tips
June 1, 2017

Why You Need To Increase Your B Vitamins For Energy Production

Food is fuel. Thinking about what you put into your body is important, because this…
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Uncategorized
May 25, 2017

Bottling your emotions can shorten your life

Expressing your emotions effectively is very good for your health. People who bottle up their…
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Uncategorized
May 25, 2017

Introducing – Lemurian Springs Alkaline Mineral Water

Introducing a new product we have in stock, pure structured Alkaline mineral water with a…
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Health Tips
May 24, 2017

Emotional Release for Peace, Health and Wellbeing

The emotional peace process easily and gently releases the emotions stored in the body that…
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Health Tips
May 18, 2017

The Importance Of Protein In Your Diet

More often than not I have to emphasize the importance of protein in my client’s diet, which…
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Health Tips
May 4, 2017

Keep Your Immune System In Check This Winter With These Simple Steps

Don’t wait until it’s too late! With winter around the corner it’s time to up…
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