Top Tips to Enhance Immunity: Part Two
Since reading part one of top tips to enhance your immunity, hopefully you have been able to implement one or more tips to help you on your way to enhanced immunity! If you have not read part one yet, read it here. See below for part two of top tips to enhance your immunity. 1. […]
Top Tips to Enhance Immunity: Part One
The naturopathic approach is to enhance the self-regulating ability of the body by supporting the immune system, aiding in proper functioning and protecting against further damage. Prevention is therefore key. See below for part one of the top tips we recommend for enhancing your immunity. 1. Eat a balanced diet high in wholefoods. Including a […]
Electromagnetic radiation and infertility
By Dr. Sebastiana Pappalardo Numerous studies reveal that exposure to cell phones, microwave ovens, laptops or Wi-Fi produces deleterious effects on the testicles, which can affect sperm count, morphology, motility, an increase in DNA damage, causing genomic instability, as well as disruptions of the functions of some proteins, hormones and antioxidant enzymes. These effects have been […]
Foods and nutrients for anti-aging
Aging is not a disease, and growing old is natural. Yet, you probably want to somehow look younger than your age, and of course you also want to avoid the aches, pains and health niggles that often come with aging. We want to reverse aging, but the only thing we can really do is slow […]
Ozone therapy benefits for women’s health
What would you say if someone told you that you could not only lose weight, but you could look better and feel better, simply by sitting and relaxing for just 30 minutes a day? This is possible with ozone therapy spas. At Global Health Clinics, we offer such a spa, called the HOCATT™. The main […]
The Two Forms of Stress
[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”2/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] There are two forms of stress: Good and bad Good stress occurs when you step outside of your […]
A Revolutionary Way to Master Stress
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Happy New Year!
John Coombs, CEO of Global Health Clinics and Wellbeing Specialist, suggests ways you can plan to be more healthy and happy in 2019. For a comprehensive health and wellbeing plan for 2019, call us on (09) 488 0208.
Managing Stress at Christmas
Christmas in New Zealand can be a particularly stressful time of the year! Many companies close for the summer holidays, and staff are working hard to complete their workload before they leave on holiday. While also juggling the extra socialising, children’s end-of-year exams, performances and prize-giving; extra shopping and cooking. The weather can also be […]
The Adrenals and the Happiness Molecules
Did you know that we were designed to be blissful – all the time? Even the ancient yoga texts say that our natural state is bliss. When you look into a baby’s eyes, you get in touch with their state of bliss. Yet most people are not in bliss. On the contrary, there is a […]