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Embracing ADHD with Expert Coaching at Global Health Clinics

Navigating the complexities of Attention-Deficit/Hyperactivity Disorder (ADHD) can be a profound challenge for many. At Global Health Clinics, we recognize the multifaceted nature of this condition. Our specialised coaches, John Coombs, Vivienne Berry, and Hester Scott, are exceptionally equipped to guide clients through their ADHD journey with personalised strategies and support. John Coombs – A […]

The Autonomic Nervous System

We have a Central Nervous System and one arm of this is the Autonomic Nervous System. The Autonomic Nervous System is divided into two main arms : These arms work in harmony to regulate bodily functions such as heart rate, digestion, and respiratory rate. The SNS is often associated with the “fight or flight” response, […]

Resilience: The key to Success

It is the start of a new year and many people I have spoken to recently are stressed and depressed. A key to change this is to develop resilience. Resilience is when we can tap into realistic optimism even with challenges in life. It is all about how we bounce back after a fall. One […]

Managing Stress at Christmas


Christmas in New Zealand can be a particularly stressful time of the year! Many companies close for the summer holidays, and staff are working hard to complete their workload before they leave on holiday. While also juggling the extra socialising, children’s end-of-year exams, performances and prize-giving; extra shopping and cooking. The weather can also be […]

Multiple Brain Integration Technique (mBIT)

Are you: Feeling stuck in a rut. Find it difficult to make good decisions. Have an internal conflict; your head says one thing and your heart another and your gut something else again. Feel lost and that life is meaningless. Advanced neuroscience has proved that the Head, Heart and Gut are all brains/intelligence’s and to […]

Heart coherence, stress and health

stress and health

What is stress? Stress is a term to describe the wear and tear the body experiences in reaction to everyday pressures and tensions. While we often attribute how we feel to the causes, such as illness, injury, changes, social challenges etc, it is how we respond to them that can have long-term effects. How does […]

Multiple Brain Therapies on GreenPlanetFM

A discussion on Radio GreenPlanetFM, between John Coombs and Vivienne Berry on Holistic Health and the new work Vivienne is doing on multiple brain therapies. They discuss simple and practical solutions to help people through life, to manage relationships well and to have more effective input into the community and workspace. If we are to […]